{"product_id":"the-wellness-journal","title":"The Wellness Journal","description":"\u003cp\u003eThe Wellness Journal is designed to help you stay intentional about your physical well-being. It combines a daily lifestyle tracker with weekly reflections, giving you a clear overview of your nutrition, sleep, and movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the journal:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily Logs:\u003c\/strong\u003e Space to track all your meals (breakfast, lunch, dinner, and snacks), water intake, sleep, and exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly Reflection:\u003c\/strong\u003e Dedicated check-ins for your physical and mental well-being, including prompts for non-scale victories, achievements, and challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFreedom to start:\u003c\/strong\u003e 192 undated pages on high-quality 100g paper, so you can begin whenever you want.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThe details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 160 x 197 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Beige suede hardcover with gold foil printing and gilded edges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtras:\u003c\/strong\u003e Two ribbon bookmarks to easily find your daily and weekly pages.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Myga\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Myga","offers":[{"title":"Default Title","offer_id":55310519239041,"sku":"RY2045","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/9622\/3873\/files\/IMG-3376.png?v=1772199637","url":"https:\/\/www.remindfulmoments.com\/products\/the-wellness-journal","provider":"ReMindful Moments","version":"1.0","type":"link"}